How Do I Lose Weight?

Dear Robin:

Long time fan, first time writer! My husband is tired of hearing me complain about my weight but I’m sure he’d be happy if I did something about it. When we married almost 20 years ago I weighed 140 but today I am closer to 190.

LOL I haven’t been on a scale in over a year so who knows what I really weigh? Every time I start a new program I get bored and frustrated that the weight doesn’t come off faster and I quit.

Do you have any advice for me? This probably seems like a dumb question because I know you have some serious things coming to you every day, but it matters to me. I am free to talk by email if you want more detail.*


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Help! I’ve Fallen and I Can’t Get Up!

Dear Readers:

This week I once again had the honor of writing for Ms. Venus Williams.  I am now a regular contributor to her blog, which you can find on her website at Eleven by Venus Williams Blog. 

In addition to the blog, staffed by brilliant and insightful writers such as your’s truly, the rest of her website is awesome.  You can shop from a selection of unique, stylish and functional sportswear pieces designed by Venus and her team and join an online fitness community to get inspiration, motivation and support.

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